The Vital Role of Health and Physical Fitness in Our Daily Lives
![The Vital Role of Health and Physical Fitness in Our Daily Lives](https://grassdesk.com/storage/post/the-vital-role-of-health-and-physical-fitness-in-our-daily-lives-67051911b13cf.jpg)
Introduction
Fitness is an important factor that can significantly affect a human's quality of life throughout his or her life. The point is not that we should exercise but mainta...